Green Tea Diet Loose 1 Pound A Week?

Question

I've Heard Green Tea is really good for you and helps you loose weight

so to loose a pound a week how much would you have to drink

and i know that i will hae ot cut out all of the chocolate and stuff, and do some excercise, just im really bad at this excercise stuff, i get bored easily

so can anyone think of anything that i can do in my room that will keep me entertained for a while, i like music so i can dance for like 10 mins lol, but thats it, so any ideas?

xx ty

Answer 1

go rollerblading with your friends or something fun  

Answer 2

I am afraid it is really useless! It also sounds like you are at serious risk of joining that doomed band of so called dieters who are waiting for something to lose weight for them. In fact 2 in 3 of this group end up HEAVIER!

Weight loss, toning and fitness are long term goals, requiring long term commitment.

The problem with your question is that if you look in "search for questions" it comes up 30 times every day. I have had some criticism for repeatedly using the same answer, but since I am happy with my answer, and the questions are the same, I don't see the issue with recycling the same answer.

In practise for problems that came up on a regular basis we tended to use patient leaflets to avoid having to repeat ourselves this seemed a sensible use of resources. What follows is thus in effect me information leaflet.

Weight loss and fitness is always a long term commitment and never a quick fix. If you really want to reduce your weight a bit, this is a complex regime, that should help, I would get a pencil to write it down, in case you forget any of the intricate details.

Currently only using the criteria 'lose weight' there are 9,419 questions and answers on Answers already. Mis-spell it as 'loose weight' and you get another 2,633! 'Weight loss' will add another 1,883. 'Too fat ' 15,515 and 'overweight' 2,692 and 'over weight' 26,269!!!!!.

'Diet Pills' gives 607, Green tea 482, Hoodia 195, 'pink patch' 119, 'Xenical' 91 'Reductil' 78, 'Slim fast' 215 (and Slimfast 69 ), lipotrim 44 and 'orlistat' 40 . Do you spot a pattern here? OMG that is 60,000 questions with the same basic theme, wanting to lose weight!

Here comes the only answer, no tricks, no pills, no short cuts, If you really want to lose weight, loose weight, not be too fat or overweight, follow these instructions carefully:-

1) Eat less

2) Take regular vigorous exercise

Repeat 1 + 2 forever

Answer 3

1 lb  a week lol ha ha ha ha ha ha ha ilmao im losing 10 lbs a week by noteating muck and exersizing a lot.forget green tea

Answer 4

If you're serious about losing weight you MUST try Acai Berry! I first heard about on Oprah, and I ordered a 14-day FREE trial from this site. I've already lost some weight and I've got tons more energy.