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Green hot tea?

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how does green hot tea help your body system?

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  1. by drinking it. dont pour it on your head. that doesnt work at all.


  2. green tea is bad for you so dont drink to much of it

    http://medspice.com/content/view/104/70/

    http://www.amazing-green-tea.com/drinkin...

  3. well, it helps my digestion and even helps me concentrate

  4. There are several reasons why green tea is good for you.

    - Green tea contains lots of antioxidants, natural substances that helps the immune system and keeps the cells in the body from breaking down. The main antioxidant is a very potent one called EGCG, and green tea has a lot of it. EGCG may help prevent cancer, heart diseases, diabetes and even aging, as well as many other ailments.

    - Green tea also contains fluoride, which kills bacteria and contributes to better oral health.

    - Green tea contains caffeine, which boosts brain power and mental endurance.

    - Green tea boosts the metabolism, making the cells burn "cleaner" and morre effectively.

    There are more health benefits from green tea, but those are the major ones. As it happens, white tea is even healthier and contains up to three times as much antioxidants as green tea.

  5. Green tea has antioxidants in it which fight free radicals in your body.

    http://www.betterbodyjournal.com/wellnes...

  6. All teas have antioxidants and flouride, but green teas have EGCG which helps improve metabolism. It's also been shown to increase endurance in a study of Japanese athetes.
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