Greying of hair and hair fall

Question

can hypothyroidism leads to greying of hair and hair fall even after it is under controlled? What should we include in our diet to prevent hair fall and stop greying of hair further.

Answer 1

A low thyroid level can cause thinning and hair loss, and in particular, it can cause thinning of the lateral eyebrows.

Greying of hair tends to be genetic, however, stress and anxiety can contribute to greying. A healthy diet high in fruits and vegetables, low in animal fats and 8 to 10 glasses of water a day promotes a healthy body.

Some form of physical exercise a day-at least 15 Min's, increases muscular tone, improves circulation and allows the person to "feel good", and also,decreases feelings of stress.