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i just started surfing recently and when i try catching a wave i have to 'prone' to stopmyself nose diving (The instructor recons i'm not to far forward on the board ) but this causes problems when i try to stand up, my surfing instructor tells me that i am meant to use my back foot to jump up in one motition but i find since i am aleady 'proning' it makes it harder to jump up instead i endup with one knee on the board and one foot and then find it hard to stand competely.
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