So here's the deal everyone-
I used to be REALLY good at overhand serving. I started getting nervous about volleyball tryouts so I began practicing EVERY day- and I think I over did it. I have forgotten and flawed my overhand serve! I used to consistently send it sailing straight forward and over- but now it veers to the left or right too much! And sometimes it even flies out of bounds!!! what could my problem be????? here is how I serve it:
1. straddle legs, with the left leg forward
2. put both hands on ball(which is in extended arms)
3. take hitting hand off, bend legs slightly
4. put hitting arm in an upside-down 90 degree angle above shoulder
5. toss ball about 3 feet above head and 1 foot in front of me
6. hit ball with heel of hand and step right leg forward through the hit
I REALLY can't detect what I am doing wrong! PLEASE help me! I am extremely frustrated- I have practiced every day for 1 year to make the team this year, and I will NOT let my overhand stop me!
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