Grrr... almost had it!?

Question

last night while i started to drift off i felt my whole body being paralyzed and could hear electric "pulses" if you will. I thought something bad was happening to me so I tried as hard as I could to wake up, and it was very hard to do so. This happened to me once before where I thought I had been drugged and was being strangled, I yelled out HELP and woke up to realize nothing was happening. I think both times I was starting to have a lucid dream, and it pisses me off because I really want to experience it again and I never can! Even now I just got up from laying in bed for an hour, I thought it was happening (i felt good all over) so i tried to get up and I just woke up normally. Can someone help me attain a lucid dream, PLEASE?!

Answer 1

dont think about it, you are trying too hard. if you try to hard nothing will happen, every night before you go to bed think about something else and relax. try as hard as you can NOT to think about having a lucid dream. i know it will be really hard, but if you want to have another one, dont think about it.