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Guarana???

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What exactly is guarana and how is bad for you?

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  1. Guarana is not a sugar.  It is a berry, the extract of that berry has a strong amount of caffeine - twice that of coffee beans.  It has been very popular in Brazil for generations.  So guarana is only bad in the ways that other strong doses of caffeine are bad.  Also combining it with other source s of caffeine like energy drinks do probably gives some people an overdose.


  2. Guarana is bad for you its a type of sugur that is like caffiene? but they use it in energy drinks/ Guarana gives your a caffiene crash
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