Guys ! I really need your answers? I am in a strange situation I believe.?

Question

For the last month, after only a 3 hours of sleep I feel strong and healthy but when I go for few more hours, my day gets worse, I feel tired and want to sleep more. Is it a problem or is it normal?

Answer 1

Normal is when you sleep about 7 hours each night and then wake up feeling refreshed and ready to get going.

Answer 2

it is a problem.  your body is speaking to you when you feel tired and sleepy.  due to the only 3 hours of sleep, you are deprived, even if you feel strong.  you need more sleep and 3 hours will not work in the long run.  you will suffer doing that down the road.  get more sleep every night, please.  

Answer 3

You have a sleep disorder.

Seek medical advice!

Answer 4

That is normal. At about the 4 hour mark you start your deep sleep, which refreshes the body, but if you are disturbed, you feel the most tired as your body hasn't had time to re-energize itself. At 3 hours you haven't started your deep sleep, so you aren't getting a lott of the chemical serotonin, which makes you feel relaxed and tired, thus you won't feel as tired as if you had slept for another couple of hours.

Answer 5

is it a problem!

Answer 6

for being normal u need 2 take 7-8 hrs of sleep at ni8... n if u r takin only 3 hrs sleep den ya definately its not normal..concern ur doctor...