Gym routine? HELP PLEASE!?

Question

my best friend and i quit playing volleyball this year because of coaching issues:[

so to keep in shape we have joined a gym,

so we need help with a gym routine,

like what to work out first,

what machines to use,

what order to go in etc.

keep in mind,

we want to lose weight and tone, not bulk up or anything.

i appreciate the help.

BEST ANSWER for the first most helpful person:]

thank you!

Answer 1

email me i would be glad to help [e-mail]... if you have questions and want a training routine..i could help you make a routine if you have specific goals.. i am a personal trainer