Gym workout plan excerises?

Question

Hey guys, i'm 19 and I've been at the gym on and off and i want to start going everyday or 5 days a week. I want to work out everything and get in top shape. Is there any sites that show you exercises for each day or something like to work on while at the gym?

Answer 1

Fitnessmagazine.com has a whole section of workouts. There is a button along the top of the page that says "workouts." It has everything from ab workouts to walking routines.

Hope this helps.