Gymnastics-performing well

Question

I am a level 7 gymnast and want to know how to look and feel more confident during big competitions. Also I am ALWAYS shaky on my first event so I want to know how to stop that! thanks

-K

Answer 1

Don't try to Psych yourself out on your first event. Be confident, be overly confident like, "I'm better than all these people and I know I can win." That always helps. Believe in yourself and you will do well.

Answer 2

One of my biggest problems is I psych myself out...especially for beam. Just focus on pointing your toes and the music(for floor). You'll do great =]