Okay so I got my peroid last night, and as soon as I went to bed I started to cramp up, this is very rare for me, I have had my period for over a year and a half and I hardly ever get cramps, this morning I was a little bloated, which also I am NEVER bloated. I can't exercise due to a ankle injury and am not sure what I can do for the cramps, I can deal with the bloating but the cramps are really bad.
I am takeing a dosage of naperson for my ankle can I take any thing with that to help with the cramps?
I appriciate any advice.
P.S. I am a teenager and am not interested in birthcontrol
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