HELP ME! i cant seem to sleep?

Question

well i have alot of things on my mind at the moment and its stopping me from sleeping like now its 5am and i cant sleep its driving me crazy is there anything i can do? am tired but i cant sleep!!! thanks x

Answer 1

Do something active before bed time run around or something trust me you'll get tired really soon and fall asleep!

Answer 2

I like benadryl. warm milk helps too.

Answer 3

end your life. gunshot to the head works the best, instead of some p***y wrist-cutting method that doesnt work.