HELP! My knee is cracking and i have leagues this week!?

Question

I'm a track runner and I have leagues this thursday and then sectionals next thursday.

my knee is popping and herts alot/

it becomes nummer when i ran but after the pain is somewhat unbearable.

it doesnt pop but it clicks, and advice on what to do,

and quitting is not an option,

ALSO: i ran a 6:17 mile on a dirt track, what to you think i can do on a rubber track?

Answer 1

See your trainer or a doctor. If something is really up and you need to quit, it would be better to quit now and be better for next year than to s***w it up worse and to not be able to run right ever again.

Answer 2

I agree with the first answer... Run smart, run fast

Answer 3

If a joint clicks every time you move it then something is wrong! Don't just run fast RUN SMART. Go see a doctor!!