HELP PLEASE NEED IT ASap?

Question

I'm 5'2 and weigh 185lbs my Doctor said i need to lose 80 ponds in 6 months please tell me what i need to do to get weight of as fast a possible

Answer 1

make a daily routine of exercises you can do to lose weight. you'll get used to it. and make sure ur eating the right foods.

http://www.wikihow.com/Lose-Weight-Fast

Answer 2

did he even take into consideration your frame size????

Its only healthy to lose 1-2 pounds a week (maybe a few more) so 80 pounds in 6 months is RIDICULOUS!! You can be healthy anywhere from 105-130. I am 5'3 and 143 pounds and want to lose 20 pounds so I am cutting out ALL carbs except certain whole grain cereals. E-mail me at [e-mail] and we can buddy up!

  

Answer 3

Your doctor is stupid! Losing 80 pounds in 6 months is unhealthy. Do it at your own pace. Stop eating junk/processed foods. Eat food in it's natural form. Fresh fruits/veggies, whole grains(brown bread) and cook your own meat. You'll get healthy and slowly lose weight.

I'd get another doctor too while your at it.

Good Luck:)