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My neck and chin getting fat..if i bend my head all the way down i see fat and my neck wasnt like that before..and when i have my head up i can see the lines on my neck..i also see some fat under my chin!And my lower back is getting fack..if i do a back bend i feel a roll..help!what exercises can i do..i do not have equipment or money. is it something im eating.. i need help..or im gonna starve myself and only drink water!!
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