HELP!! ( vitamin help!) 2 short questions?

Question

what vitamin i.e vitamin c improves skin conditions?

and which vitamin do you eat when are on a very low calorie diet?

Answer 1

TAKE A MULTI-VIT.

Answer 2

take the little orange multi vitimins

next time dont swear in one of my questions please, if you dont agree keep it to yourself

Answer 3

taking multi vitamins is better because it contains all the vitamins u need.

Answer 4

when you are on a diet you need to take a multi-vitamin with iron because it is likely you are not getting enough of any of the vitamins on a diet.