HOW CAN I LEARN TO LOVE MYSELF?????

Question

I don't like myself at all it is affecting my marriage and my relationship with my 15teen old daughter i had to go to see physiotherapist she ask me to face the Mirrow when i saw myself i felt faint and had to sit down she ask why it happened i told her it was pain but it was really what i saw made me feel like that. the thing is i know am not bad looking weight about average its in my head can anyone help??????????

Answer 1

I am not a doctor but I think you are depressed.Sport classes will be really helpful. you should try to do what you like. And you shouldn't forget  the only one that can help you is you yourself.

Answer 2

wow.. you shouldnt think leke that!!!!!! just love your self!

Answer 3

no relation to Language section

post it in Social Science--Psychology  

Answer 4

You have just admitted that you are a not bad looking person , but why do you need to visit a physiotherapist ? what for ? can you be more clear so I can help if I can ?

Answer 5

you need to tell the therapist the truth, she can't help you if your lying to her.

How about a makeover, give yourself a new look, and then start over loving the new you.