Happy pills???

Question

hi struggle with anxiety an when it comes on i get really hot n blushy.

would anti-anxiety pills stop me gettin blushy?

or are there any other pills that i can buy from a chesmist ;) that would treat anxiety n make me happy lol

thanks guys xxxx

Answer 1

the doc could prescribe you anti anxiety but i would try more theraputic things like yoga, bike riding, swimming,etc.most anti anxiety pills are very habit forming!

Answer 2

Kava Kava, Chamomile, and valerian root are all good natural relaxers, you can find these in teas, and try drinking a cup each a.m. & p.m., which will help you get agood night's sleep which is vital.

You also may want to have a complete blood work-up done though, you may have a thyroid, hormonal, or other imbalnce.

ok, hope this helps.

Answer 3

avoid high sugar content foods and eat 3-5 meals a day drink 1/2 a gallon liquids (no alcohol) and that will reduce if not stop the anxiety loop

Answer 4

Kava root can be found in tablet form. works well without making you sleepy.

Suggest you consider finding the root of your anxiety or panic attacks and try to over come it, eventually you might be able to reduce or omit whatever you chose to take for the anxiety.

Good luck, invest in yourself and become healthy

Answer 5

Go with the advise of tisha83, this is a longer term solution.