i have been doing a lot of reasurch on Avc .. Due to the natual benefits of the item. I really just got tired of spend so much money on pick me ups, weight loss pill, or self toners. Then one day while surfing the web i came across all these home remedies that revolved around avc, so i gave it a try. Also im an avid smoker so like many when i wake up my chest usually hurts. well the first time i took 2 tbs in 6 oz of water i woke with out any chest pains, my knees didnt hurt and i did feel the need to fill the coffee pot. so if any one else has any good or bad experences let me know please
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