Has anyone ever done the three day diet?

Question

please answer only if you have done it. i am going to do the three day aha diet were you lose 10 pounds in 3 days does it really work. please dont give me were its not safe and slows down your metalbolism

Answer 1

How does it work??

I wanna try it!

Answer 2

the only way to do that is to not eat for 3 days straight

which is really stupid

Answer 3

It isn't healthy but it does work the 10 pounds you lose is mostly water weight (as I am told) thats why it works but you can lose a little more if you workout while doing it ...I know its bad but hey sometimes a girls gotta do what a girls gotta do haha.

Answer 4

ahh you sound like my boyfriend ugh! He's on this crazy diet where he won't eat any bread products at ALL, only mainly eats things that are grown or in the ground, maybe an occassional pretzel/french fry every now (or even chocolate peanuts like he did today!). but the main thing he's been eating now is just salad, salad, salad ahhh! and he also feels the need to burn like 900 calories when he's only cosumed like 400 (which my sister happened to say that he's also burning muscle too-- not just fat-- which I'm taken that she's right but well i guess i just found a new question to ask on yahoo lol). but anyways, yes tho it's not really the healthiest to lose all that weight in 3 days don't you think you'll get really hungry from like not eating & then gain all the weight back and possibly more?

I mean I guess that doesn't happen to everyone but honestly i'd rather just eat a bit healthier & in smaller portions, with exercise.