Has anyone ever heard of Water Therapy?

Question

You are supposed to drink 1.5 liters of water first thing in the morning. Is this good for you? Anyone done this. Thanks

Answer 1

I just asked this same question! I wanted to know how I could drink enough water so it hurts... No one gets me. :-(

Answer 2

Are you talking about the water cure??  Yes yes, it's very good for you .......  i drink about 4 - 5 litres per day of water and with each litre i have 1/4 of a teaspoon of pure Celtic Sea Salt on my tongue ......  amazingly beneficial to the body.......  my blood pressure is perfect at 120 over 81 and i'm fighting fit at 44 ........ the benefits are nothing short of astounding.

If you aren't use to drinking that amount of water regularly then build up to all that water in one go or you'll bloat and feel sick......... start with say 1/2 a litre first up in the morning and then 1/2 an hour later have another 1/2 a litre and so on until you get used to it.....;0)

Take a look at this link ~

http://www.watercure2.org/

Also, read the book by F. Batmanghelidj, M.D.... "Your body's many cries for water"...... an astounding and scary and very true read....... ;0)

peace 2 u

Answer 3

its good cause your body is dehydrated in the morning and it also cleans out your bowel...i do it everyday xD

its going to hurt at first until your body adjusts..

Answer 4

the average person needs about 2 litres a day of water...but remember you will get water from other things besides just drinking it.  

You don't need it all at once.  This is closely linked to the common AltMed desire for cleansing, detoxifying and purification.  Yes you will have a bowel movement.  Shite happens, as they say.

There are no health benefits to doing this, and possible harm.

There is no such thing as a "Water Cure"

Answer 5

yes I tried it for a while....it takes a while, maybe a few weeks to be able to consume that much water in that short a period of time, but it seems to be beneficial. Just make sure u don't exceed the prescribed amount because there is a condition called Water Poisoning. Also, make sure u go to the bathroom enough otherwise ur body can't take it.