Has anyone ever taken fo-ti (herb) and did you see any benefits?

Question

Has anyone ever taken fo-ti (herb) and did you see any benefits?

Answer 1

Fo-Ti is very good for overall immune system support and for overall hair health. I haven't personally tried it, but I've talked to several people that have used it and have noticed a really positive difference in their hair. As a fair warning, it can take several months of taking it to notice the benefits to the hair because it affects the new hair that's growing out, not the hair that has already grown. I hope I helped!