Has anyone taken benefiber? does it give you gas?

Question

Has anyone taken benefiber? does it give you gas?

Answer 1

According to the Benefiber site, FAQs section, Benefiber can cause gas.

Are there any side effects associated with Benefiber®?

As with all fiber supplements the most common side effect of Benefiber® is flatulence (gas). Less common side effects can include gastrointestinal pain or discomfort, diarrhea, nausea and stomach pressure with a sensation of fullness. If you experience side effects, try decreasing the amount of Benefiber® you are taking. Gradually adding fiber to your diet can help your body get used to it. Consult your doctor for advice if you continue to experience these effects