Question:

Has anyone tried St Johns Wort for generalized anxiety or panic disorder?

by  |  earlier

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I'm wondering how well it has worked for those who have tried it for more than a few weeks. Also, did you notice any side effects like weight gain, fatigue, libido probs, heart racing, etc?

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  2. I tried it and it only gave me headaches

  3. Hi, I am the author of http://panicattackresearch.blogspot.com

    Do not worry, I am not spamming my site - my site don't sell products or anything. My site is solely dedicated to panic-attacks or people whom have anxiety. I give tips on how to sleep even if you have anxiety.

    Please do visit and post any questions there or here so that I can help you further.

    I have been a sufferer for 12-years and am doing well. My blog is dedicated to help. I will be updating my blog every 5-7 days on new ways to cope anxiety. I have just made few good entries on coping - I hope it will help you.

    I started out taking prozac 20mg daily.. then it dropped to 10mg and now I am just taking 5mg and still doing very well. I might be considering taking medication off my life.

    And most importantly, I am here to help you because I know how it feels to have anxiety or panic attacks.

    I have just posted a new entry and uploaded some good files for you to do some relaxation, and there are techniques to overcalm immediately!

    All the best,

    Seng

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