Has anyone tried an apple fast before?

Question

I hope to go on one tommorrow. Will I be OK if I have to go places and what is it like if you have tried it. Im only doing it for three days

Answer 1

you can take one time apple only. then you take some oranges  and then papya etc. you can remain on fruits only

Answer 2

An Apple Fast?  Please don't do that.  That is one of the silliest things I have heard of.  There is no nutritional or detoxifying value to you.  If you are trying to detox I suggest using a tea.  There are plenty available.  Please, this is not a good idea.

Answer 3

No, i haven't but please make sure that you take a multi B complex supplement ~ sublingually would be best in a liquid form or dissolved under the tongue ...............  get one including all the B's ie ~ B1, B2, B3, B5, B6, B12, folate etc.... as they work best as a group.

The B complex of vitamins is essential  for healthy neural, immune and digestive functioning and will help you deal with the stress of just everyday living .................  support your system and take a B complex and thus avoid getting nasty headaches, tummy aches, fatigue, exhaustion, nausea, vomiting etc....... that will ensue if you just eat apples.

I wouldn't go on an apple fast for three days as it will produce a lot of stress for you ...................  simply cut out prepackaged and junky type foods, sodas and soft drinks, coffee, tea and cut back on milk & dairy ..............  then pump up your intake of fresh fruit & leafy and green vegies, eat more lean meats and fishes, wholegrain breads and cereals.

Drink loads of fresh filtered water too as the happiest & healthiest body will always be the most hydrated one♥

CHEERS

♥