Has anyone tried the almighty cleanse? does it work anything better?

Question

im looking to get my family healthy. after doing the little research i did i found that cleansing is a great way to start. ive founf that the almighty cleanse is a good all over cleanse but it seems to be a little expensive is there any cleanse that works comproble or better? thanks!!!

-family of 6

Answer 1

Most "cleansing" programs disrupt the balance of fluids and electrolytes, causing dehydration and salt depletion. Long-term or excessive cleansing programs can lead to problems such as anemia, malnutrition and heart failure.

Every part of your body is meant to have a natural balance. If you feel it isn't functioning as it should, increase the amount of raw fibrous vegetables you consume, and drink plenty of filtered water.

The best, most effective and cheapest cleansing program is a bag of baby carrots.

Answer 2

lots of yummy raw fruits and vegetables.  Also, put 1 teaspoon of psyllium husk per cup of oatmeal or maltomeal for breakfast, and in cooking cakes and stuff.