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i went to an instructor and he said i definetley should be trying to do pop up instead of sliding my knee so i can quickly get up. but everytime i do this i cant bring myself to because i feel im wasting a wave lol and end up sliding my knee to stand..fair enough it works for white water but i want to progress. i know how to do pop up and practice on the floor but cant actually put it into practice thankyou =)
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