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i walked in to a wooden beam yesterday and stubbed my middle toe. it really hurt and wasn't like any pain from stubbing your toe normally. i bathed it in cold water for the whole night and went to bed to let it rest. however i woke up this morning and it is just as painfull. i can't put and weight on it and it is swolen and bruised on the top running down my foot. have i just bruised it or is it broken and what should i do now to help it heal? thank u becky x
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