Have you ever lost weight by swimming?

Question

Have you ever lost weight by swimming?

Answer 1

Yes! Swimming is an awesome sport. It's low impact so you don't hurt yourself and it burns more calories than running or biking or skiing. Swimming works every part of your body and it gets you in shape, so obviously you lose weight.

Answer 2

um...kind of. but then because of swimming, i gained weight because of the building of muscle

Answer 3

yes keep swimming eat well and keep swimming it helps. ull gain muscle but also lose weight it is all a progress  keep with it swimming is awesome

Answer 4

Yes.

Swimming is considered an exercise.

Exercising helps you to lose weight.

Answer 5

Definitely, swimming works all of your muscles and gives you results similar to running. And it's much better on your joints.

Answer 6

No, but I lost my trunks one time falling while water skiing.

Answer 7

actually you do loose lot of weights as 1 hour of running equal to half hour of swimming, so you do without even sweating and recognize how much tired you feel at the end of the day also it build you muscles in place of fat