Have you ever used melatonin the sleep aid?

Question

well i know its a hormone, but have you ever used the sleeping pill?what do you think of it?does it work?

Answer 1

Stemulite works well as an all natural sleep aid.  You can find more information at:  http://www.stemulight.com

Answer 2

It works for some people. Better, try eating a cracker with a slice of turkey about an hour before you sleep. Turkey contains tryptophan which is a natural compound that induces sleep. It's the reason we all go to sleep after Thanksgiving dinner.

Answer 3

yes i have. it's really helped me a lot and i never get the groggy feeling like with sleeping pills so i really like it.

Answer 4

Yes I have tried it and I really like it. But I think if I take it every night for 2-3 weeks it stops working. So I take it for a couple of weeks then skip a week or so, and it can be rough. Personally I think that by taking it our body will stop producing it so I am a little cautious about continued use

Answer 5

Yes I have tried it, and it does work....get he ones that dissolve on your tongue.  They seem to work the best for me :)  Sweet Dreams...