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Sometimes when i would, say , be eating lunch and i lift my back up theres this sharp pain in the middle of my back. Same for when I bend down for more then 20 seconds.When I trot it hurts a bit and the lower part of my back hurts. Did i get this pain because of my trotting and the way i was sitting and the way my back was?Did this happen to you when you were trotting?
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