Have you seen s****.'s work out videos? Best I've seen on youtube. ?

Question

My male friend gave me his web site. I think it's the most interesting work out info I've seen for ages and he does it out of interest and not for money.

http://www.youtube.com/user/scooby1961

He has a web site here for nutrition too: http://fitness.scoobysworkshop.com/6packabs.htm

Thought I would share it as I liked it.

Answer 1

they are great,  and very motivating.