Head hurts when i practice punching why?

Question

its like my body does not like the high movement my arm is making.

it makes my head hurt, from the shaking.

Answer 1

its probably cuz u just started. give it some time, itl go away eventually. i remember that feeling, then as i got better it went away.

maybe its not a good thing and i really killed some brain cells ignoring it, but its gone for me so its all good