Question:

Headaches?? help!!!?

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i get so many freakn headaches... ithink asprin is hurting my tummy and excedrin migrain doesnt work any more..does any one have any home remedies i'm sick of taking pills

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  1. The killer sugar table sugar can cause headaches and migraines.  Sweet foods loaded with white sugar include desserts, cakes, cookies, biscuits, chocolate, ice cream and many others.  See item 71 in http://www.rheumatic.org/sugar.htm .


  2. Stop taken different kinds of pills just take one soild one.If not just go to a docture and tell them you have headaches and tell him which pills you have already taken.So than he can give you different pills and take does ones only.

  3. Go to your eye doctor first.

    That's what I did and turns out my prescription for glasses was too low.

    If that's fine, it may be chronic or something.

    GO SEE YOUR DOCTOR!! :P

    You never know..

    It may be more serious than you think

  4. go see your doctor, ASAP

  5. It depends on what type of headaches you are getting:  

    How long & how often do you get them?

    First, you ought to start a headache diary to see if there are any triggers or regular schedules that you get your headaches.

    It could be dehydration; not eating enough or often enough; sinus problems; allergies; food allergies; eyestrain; frowning; tension; anxiety; high blood pressure; neck problems etc.

    For migraines & sinus headaches put an icepack on the back of your neck;

    For tension & eye strain put ice on the painful area;

    For neck problems try heat or Aspercreme or Ben g*y;

    For tension & anxiety do deep breathing:  Inhale thru nose; exhale thru mouth; rest.  Do each for count of 3. Do for 5 minutes at a time.

    For food allergies...avoid eating those foods;

    For all headaches:  Find the hollow space between your thumb & index finger (with palm down); take your thumb & index finger of your other hand & place one on each side of the hollow; apply pressure & rotate in clockwise direction till you feel lessening of headache.

    If you think it might be your blood pressure (pain comes up from back of head) you need to check with your MD.

    Though you don't want to take pills...you might want to try Tylenol, Aleve or Advil (take with food so doesn't bother your tummy).

    Feel better.

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