Health concern help?

Question

Whenever I'm watching T.V. , computer of just bored, i always feel like I need to be eating something. I really like to eat tortilla chips, just because they are crunchy and it makes me feel good to be eating. I'm concerned that this is going to become more and more untill I start to gain large amounts of weight. I'm very skinny now and I don't really want to get bigger. does anyone have any suggestions of what to do about this? Anything would help!

Answer 1

omg thats me except im not all to skinny any more it is a really bad habit

Answer 2

Try Trail mix. It could be salty or sweet. I like the ones with banana chip and mango chunks with nuts and raisins. (okay, so I dont eat the raisins, but my daughter likes them!) It healthy and easy.

Answer 3

try healthy snacks, example home-made potato chips and banana chips

also try to exercise

Answer 4

You are correct that you are snacking because you are bored. Instead of eating chips try something like carrots, which are also crunchy even though they are not as satisfying as chips.

Eating things like chips will eventually make you something other than skinny.

Try healthy snacks.  

Answer 5

why don't you buy slim fast or some of those nutritious snacks