Healthiest sandwich in subway drink and side?

Question

healthiest?

and least healthiest?

Answer 1

The veggie delite is not really the healthiest sandwich you could get.

Yes, it is the lowest in calories by a small margin, but it contains very little redeeming value as it is all carbs and iceberg lettuce and lacks protein to keep you full . For a healthy and rounded meal, order the:

--6 inch turkey on honey oat (contains the most fiber of all the breads) with no cheese, with all the veggies you like but no mayo or other fattening sauces. Go for mustard or vinegar if you like it, but other than that steer clear of the sauces that contain a lot of unneeded calories and fat.

--If the sandwich isn't quite filling enough, try the apple dippers, a yogurt or a salad with the lite italain dressing and various vegetables.

--Drink iced tea or water, both calorie free and help you stay hydrated without a sugar crash a few hours later.

Answer 2

veggie and turkey on wheat are the healthiest, water and apple slices are the best sides.

chicken bacon ranch and tuna(because all of the mayo) are the worst

Answer 3

Veggie delite, bottled water, and side salad is the healthist and least fattening.

Sweet Onion Chicken Teriyaki (Footlong-750 calories), cheese chips, and coke is the least healthiest.

Answer 4

veggie delite is the healthiest

meatball the least healthiest

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