Healthy, low calorie twist on shrimp scampi?

Question

Any recipe for something like shrimp scampi, but without all of the butter, and not just replacing the butter for olive oil.

Answer 1

I season my shrimp with old bay, and either grill it or saute it, then I make a sauce out of white wine, stock, garlic, fresh herbs, and finish the sauce with a little butter.  I'll toss pasta with the sauce, and put the shrimp on top of the pasta, and add a little more sauce.

Most of the flavor is from the stock, herbs, wine, and garlic then...  with just a little fat to round out the flavors.

Answer 2

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Answer 3

the closest you will come to a scampi like dish without all the butter is the weight watchers recipe -

use a Good Seasons Italian Dressing mix packet to season your shrimp. sautee the seasoned shrimp in a nonstick skillet with one tablespoon olive oil.  toss with angel hair pasta & serve.

you can add a little minced garlic to boost the "scampi" flavor, and you can go crazy and add a tablespoon of butter to up the flavor as well.