Healthy breakfast to keep me full

Question

i have been bad the last few days with my diet and today that changes what is the best breakfast i could eat now that will keep me full until about 3pm i'm just a normal person with normal food in the house no fancy stuff

Answer 1

I have porridge where you pour in milk, put in the microwave and volia!

I add a ton of fruit, like, raspberries, grapes, raisins.

It can fill me up for up to 7 hours :)

Answer 2

there  is  no  healthy  diet  that  can  keep  u  full  untill  3...that's  not  wise  anyway..

i  eat  fruit  and  fibre

Answer 3

how about poached eggs on toast just made some for my wife and she really enjoyed them

Answer 4

A bowl of porridge with a drizzle of honey, some fresh berries,and half a banana.

Salmon and scrambled eggs maybe just once a week.

A thick smoothie full of seeds,plain organic yogurt and lots of fruit it has to be so thick you eat it with a spoon and add some raisans once its ready.

Some wholemeal toast with banana and some honey.

Wholemeal toast with veggie pate.

Answer 5

a sandwich, fruit, and juice.

Answer 6

Have cereal a bowl of bran flakes or porridge or shredded wheat and them make sure that you drink lots of water and then about 12ish have a small fruit salad or a slice of toast. This is because you probably will not be able to go from now until 3 without having a little something

Answer 7

Two extra large free range eggs, hard boiled with runny yokes and soldiers to dunk in the yoke and a glass of fresh orange juice.  Go to work on an.

Answer 8

a bowl of porridge, followed by a grapefruit and a glass of fruit juice

Answer 9

Why not try oatmeal with some fresh fruit on the side or maybe some toast, oatmeal is very filling and good for you...

Answer 10

scrambled eggs on wholemeal toast

Answer 11

scrambled eggs, microwve them with some skim milk or champgane if you want to be decadent...