Healthy food question?

Question

Is there a diffrence between the Australian Guide to Healthy Eating and the Healthy Eating Pyramid, if so what are they?

Thank-you. ;)

Answer 1

Yes.

The Australian guide is a set of guidelines, which lets you plan your own diet from 5 foodgroups, based on general advice.

The american food pyramid pretty much tells you exactly how much to eat every day, from each of 9 foodgroups.