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Healthy food recipes

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Can anyone tell me some healthy recipes? like (smoothies breakfasts, lunch,dinner,slices and more) i really want to know

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  1. apples


  2. For South Indian recipes like Milk kolukkattai, Idli, Idli Podi,  Mango Rice, Coconut Rice, Ven pongal,  Sambar Vadai, Quick Pal Payasam (Kheer), Sweet Porridge, Rava (Suji) Laddu, Carrot Halwa, Nellikkai (Amla) Chutney, Ginger Tea, etc.

    Visit

    http://cookingfine.blogspot.com


  3. cook your fav food but remove all fat. and throw away your fryer. grill or dry bake. cook pizzas with small low fat cheese. lean ham and veg.  
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