Healthy foods/meals and snacks for a swimmer?????????

Question

Ok i am 12 years old and I am a swimmer, Im really good, but i dont like to brag about it. haha =)

anyway Ive never really been up to eating healthy, so can some people give me some meals and snacks that would be healthy for a swimmer's diet???

thanks!!!!!!!!!! =]

Answer 1

dont drink pop just drink water and dont eat junk food no chips anything like that eat fruits and vertables. but since you swimyou would be really hungery so make a fruit saled

cut up differnt kinds of fruits and pour a little bit of juice into the bowl with your fruit.