Healthy packed lunches for school?

Question

Hey guys, i'm going into seventh grade this year, and i usually pack my lunch with just a pb sandwich and fruit, or a 100 calorie pack of something. But, i'd like to mix it up this year with some creative healthy lunch recipes that are quick and easy to make, and also affordable!

thx in advance!

,Broadwaydiva62

Answer 1

I have the same exact problem.  Eating the same things everyday can be BORING!!!  Here are some ideas to mix up your lunches more:

-whole grain pitas filled with hummus and veggies (chopped carrots, peppers, mushrooms, etc)

-salad packed in a tupperware container -- mix up the toppings by adding a variety of fresh veggies, grilled chicken, chick peas, cheese, or sliced almonds)

- turkey/cheese sandwich on whole wheat with lettuce, tomato, and dab of mustard

-You can invest in a small thermos or mug and keep hot soups in there (if that's possible--i know sometimes it's hard)

- tuna salad (must be kept chilled though)

- homemade mini pizzas (use leftover english muffins or mini rolls, spread with tomato sauce, cheese, and veggies, and melt in the microwave-- then you can wrap them up in plastic wrap and you're good to go!)

- homemade or store bought pasta salad

Healthy Sides/Snacks

-apple slices or celery sticks with peanut butter

-fresh fruit salad (include a variety of fresh, chopped fruits like strawberries, pineapple, grapes, melon, apple slices, ect)

-string cheese

-low-fat yogurt or cottage cheese individual cups

- dried fruits

-frozen grapes

- pretzel sticks

- the best drink is water, but you could also consider having 100% fruit drinks OR some low-fat milk to get an extra dose of calcium

But the most important thing is to be creative and have fun with it so you don't get bored!  Good luck and i hpoe you have a wonderful school year!