Question:

Healthy recipe for making tortilla strips?

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Does anyone have a recipe for making southwestern flavor tortilla strips for soup or a salad? Looking for either frying in olive oil or baking?

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  1. Healthy Tortilla Chip Recipe

    12 6-inch corn tortillas

    1 Tbsp. canola oil

    1 tsp. salt

    1 tsp. chili powder (optional)

    Preheat oven to 350 degrees.

    Cut each tortilla into 8 wedges. Spread out in a single layer on cookie sheets. Brush with oil. Sprinkle with salt and chili powder. Bake 12-15 minutes, rotating the cookie sheets halfway through. Chips will be lightly brown when done.

    Serves 6.

    Per serving: 106 calories, 4 g fat, 0 mg cholesterol, 18 g carbohydrate, 2 g fiber, 2 g protein

    Enjoy!


  2. I take corn tortillas, cut them in strips, place them on a cookie sheet and broil them in the oven, you may want to flip them over at some time to get a good consistancy.

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