Healthy weight loss ideas?

Question

My best friend and I are on a mission to lose weight, Im thinking a good 20 pounds each. We're young and able to do anything, I have a fully equipped gym collecting dust in my basement! But we are looking for fun easy things to do together. I will make this clear: Do Not Suggest Pills or Supplements. Even if they are "healthy". We want to do this naturally.

How can we lose weight fast???

Answer 1

Hi, I can tell you about a brand new weight loss / hunger management , portion control capsule called FORM

Portion control is a very important part of weight loss. Many of us over eat and consume more calories than we are able to burn off.

FORM helps with this, you take it 30 minutes before a meal with water.

It swells up in your stomach so you eat less and feel full faster. You even feel full between meals and that helps eliminate compulsive snacking. FORM has no side effects and is drug and stimulant free. It works 100% of the time.

Learn more at http://www.ControlPortions.com

Answer 2

if you have comcast, they have fun workouts to do with people such as, chair dancing(haha) and cardio party workouts, where a really fun g*y guy instructs it. also you could take a dance class, such as jazz, and at my studio they have a yoga class. If none of that interests you, go you your athletic center and ask about classes.

Answer 3

Its pretty simple, the only thing that EVER helped me online was the program called FatLoss4Idiots. You need to read what they say. IT DOES HELP. Check them out at http://ilostfat.info