Heathiest sushi??

Question

http://www.menupix.com/losangeles/restaurants.php?id=202192#

What rolls looks the healthiest, low calorie??

Answer 1

There are many types of fish that you can find in a sushi restaurant that contain concentrations of nutrients. Omega-3 rich fish such as salmon, tuna, and mackerel are popular sushi options (don't forget that yellowfin or ahi tuna contains less mercury than albacore tuna). So you will receive more vitamins from sushi made with vegetables, more minerals from sushi that is wrapped in seaweed and more protein (and omega-3s depending on the type of fish) from sushi topped with fish.

In the menu from this restaurant i'd pick the ninja roll.

Answer 2

I think Rainbow Roll. Every Sushi restaurant has it. It is a California roll, and topped with Salmon and tuno on top. its yummy

Answer 3

Eat at your own risk.  Uncooked food always carries some measure of risk of E.Coli.

But then why would someone pay lots of money for uncooked food?  I'd rather have spicy food, well prepared.

Answer 4

Spudge? Kiffle des kroma!

Answer 5

Tuna and salmon. Nothing tempura or w/ cream cheese. My fave is spicy tuna and spicy salmon. Low fat and low cal. Yum!