Height of hurdles in high school for boys?

Question

-It would help if you can give me any tips on how to jump them

-{400m}

Answer 1

the height for the guys is 39 inches in the 300.

400 isn't until college.

Important tip: RACE like anything to the first hurdle and then continue to keep pace until the last 100 and then just book it. Form is not as big of an issue for the 300. The 100 is where you need to worry more. but it does help to get you over faster.

Answer 2

For high school  track the 110m hurdles are 39'. Also there is no 400m hurdles in high school but runners run 300m hurldes and they are 36'. Form will be the number one thing in doing hurdles in high school. Talk to your coach and they should teach you form for jumping hurdles.

Answer 3

at the start go at about 60% energy..

then bout half way just keep up with them

and burn it up at the end

no matter how much u pace urself at the start your guna be tired the last 200