Question:

Hellp! anxiety? symptoms? pleaseee?

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ugh. i have bad anxiety. and am on medication. but i also have emetiphobia..(fear of vomiting) i am terrified... yesterday i went to the doctors for a check up on my meds. in a seperate waiting room... there was a girl who vomited. i overheard the doctors talkign about it. im scared i could get it beacuse i dont know if i was in the same room as she was with the doctor. i dont know wich room swhe was checkd in. do you tink ill get it? the chances are slim right?? but all day i have been terrified. and i have a really bad stomach ache right now.. is it anxiety? cuz ive been rly scared all day.. please help!ugh

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  1. Hi, I am the author of http://panicattackresearch.blogspot.com

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  2. its probrably just anxiety. whenever i am near someone who gets sick i always think i am going to get it too and and up thinking about it and getting the symptoms. just try not to think about it and do something to keep your mind off it. there is a good chance you're not going to get whatever the girl has. its probrably in your head. Go out with friends or find something to get your mind off it and you should be okay.

  3. its probably your anxiety.  you dont even know for sure that the girl was even sick with a virus.  she could have had a migrane or just been scared or nervous and she reacted by throwing up.  she might have also just ate some bad food.  just cause she threw up doesnt mean it was the flu or something else you could get.  when you freak yourself out like you are then you create fake illnesses.  its called hypochondriac where you make yourself believe you are sick.  just dont worry about it and take your medicine.   focus your thoughts on something else.    

  4. I used to feel the same way. Please take this into consideration. It worked for me, although I am not you.

    I had overwhelming anxiety. It turned out to be a chemical they put in food called sucralose. And it is in a lot of stuff. From fitness water to tomato sauce.

    Sucralose is what Splenda is. Sadly, the package doesn't have to say Splenda or diet to have sucralose in it. You have to read the ingredients.



    Sucralose is poison. It ruined five years of my life. I had a laundry list of medical problems while taking it, including overwhelming anxiety, depression, mood swings, insomnia, gastrointestinal issues and more.

    Go ahead, google: anxiety splenda or anxiety sucralose or insomnia splenda or insomnia sucralose



    The slogan, "Made from sugar..." is very misleading. Splenda might be made from sugar, but it is far from sugar. The resulting chemical is an organochloride (chlorocarbon). Organochlorides are typically poisons.



    carbon monoxide - made from oxygen so its like a breath of fresh air

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