Help! Bed time?

Question

Het im 12 and i go to bed at 11pm on weekends ans watch tv til 12 and wake up from 9-10am. And on weekdays i go to bed at 9 or 10 and watch tv til like 10:30 or 11 and wake up at 8. is this ok cause my mom is saying that this isnt good?

Answer 1

I personally think 10:30 is even a little late for someone your age, I would say 9:30-10pm.

Answer 2

you are getting more than 8 hours of sleep. if you dont feel tired then you are doing fine.

Answer 3

id say its good

im 13 and since i was 12 i have gone to bed at 11:30- 12 on a skool nite and get up around 7

and on weekends i got to bed at like 1 or 2 and up at like 9. 10, or eleven so i think u could use a bit more sleep but as long as u get 9 ish hours ur good!:]

Answer 4

Yes  your Mom is right you need to be in bed and asleep by 10pm. Since you are a pre teen of course you are staying up later. Don't  worry it will catch up with you especially if your diet is inadequate to support your health.

Call me from the hospital-

Answer 5

You do not want to hear it, but I agree with Mom.  9 or 10pm you should be in bed & not watching tv.  There are no age appropriate shows on at night for you, anyway.  I don't allow tv in the bedroom at my house.  (Or computers for the same reason.)  

Congrats on the amount of sleep you are getting.  It seems appropriate.  You should be getting 8-11 hours of sleep a day.  Sleep impacts you in ways you don't even realize.  Sleep also "banks".  If you sleep more on the weekends, you can make up for sleep you missed during the week.

Sorry, I know it is not what you wanted to hear.