Help. Can anyone suggest a good herbal remedy to help with menopause.

Question

Help. Can anyone suggest a good herbal remedy to help with menopause.

Answer 1

Well, the most popular natural products for hormone support would be Dong Quai, Black Cohosh, Vitex (also called Chasteberry), Wild Yam, Damiana Leaf, Motherwort, GLA (Gamma Linolenic Acid, commonly in Borage Oil and Evening Primrose Oil), and some Soy germ products. You can take any combination of these to help with various symptoms of Menopause.

Good luck!

Answer 2

I suggest Menopause Balance Complex.  It uses compounds found in plants called phytoestrogens to ease mood swings, sleeplessness, and hot flashes.  Ingredients:  Black cohosh, soy isoflavones, flaxseed, dong quai, red clover, and licorice.  No artificial colors or flavors or synthetic preservatives.

Answer 3

Many like the Australian Bush Flower Essences Woman, drops or cream, the cream is very pleasant as it also helps with wrinkles :o)))

Easy to use and not a drug.

"Australian Bush Flower Healing" by Ian White

ISBN-10: 073380

Yahoo email group discussing Australian Bush Flower Essences

http://health.groups.yahoo.com/group/ABF...

Answer 4

black kohosh for hot flashes, and kava kava to keep your mood mellow

Answer 5

Get enough calcium. A woman going through menopause needs 1000 mg to 1500 mg of calcium a day. Avoid excessive amounts of salt to reduce bloating associated with hormonal changes. More information and remedies at http://useinfo4.blogspot.com/